Existential-Dynamic approach to psychotherapy

"Existential-Dynamic” means life in motion, life in flux, life in a constant process of change.  It means: starting your  journey towards wellbeing from a philosophical acceptance of the impermanence of life.  It means: a realization that for life to continue, things have to constantly change; the only status quo that we have is the here-and-now.

EDA providers utilize an integrative approach to psychotherapy that combines elements of psychodynamic and existential therapies with evidence-based approaches such as CBT, ACT, DBT, IFS, Mindfulness-based modalities, Logotherapy, and EMDR.